Join our 10-day Ayurvedic Cleanse
Heal your digestion, increase your energy, and cultivate healthy habits for life.
You’re here because…
-you are trying all the things, but still not feeling great. You just want to know what to eat for your body, and learn how to practice self-care even with your busy schedule.
- you’re overwhelmed by all of the wellness advice out there and you know you want something deeper than another fad diet.
- or maybe you are feeling totally “off “and just need to reset it all together.
Either way, you’re in the right place. Start your refresh.
Do you want to...
Heal your digestion & get rid of belly bloat
Feel more energized throughout the day without relying on caffeine
Establish healthy habits without extreme dieting or deprivation & restrictions
Begin to balance your hormones, sleep better & have clearer skin
Generally feel more light, clear, and balanced
The good news is that you get to have all of this, and it can happen quite simply when
you work with Ayurvedic principles to heal the root of your health concerns rather than
quick fix approaches that just get to the surface.
You do not need to restructure your entire life to feel radical changes in your health and well being.
You just need to be able to recognize the key pieces of your day and diet that contribute to the patterns that are keeping you stuck and create new habits that will change the way you look, feel, and approach life for the long run.
Using my 3- part cleanse structure you will go on a journey to restore your energy, reset & heal your digestion, commit to self-care and step into the Spring feeling radiant and inspired to make your health a priority. You will simply feel FRESH.
AND BY THE END OF IT YOU WILL...FEEL ALIGNED, ALIVE, CLEAR & INSPIRED!
YOUR BODY WILL BE LESS INFLAMED, YOUR SLEEP WILL BE MORE SOUND, YOUR BELLY WILL BE LESS BLOATED & YOUR SKIN MORE CLEAR.
“I highly recommend this program! Being intentional about what goes into your body and how it directly effects your digestion, mood, energy and brain is such a powerful tool! Her gut health/digestion resets are so wonderful. Its fascinating the way the body and mind respond so quickly!”
BLAIR / age 32 / Los Angeles
I love these resets so much! I have done a lot of things like this, but I never feel as nourished, grounded and clear as I do when I follow the Ayurvedic Path! Leigh makes it so simple, intuitive, and gentle. But I always walk away feeling like a new woman!
EMILY / age 33 / Washington DC
HERE'S WHAT YOU'll GET
Cleanse Manual: A step-by-step guide through the 10 days so that you feel confident and clear about how to get results & feel restored. There is information about Ayurveda, self-care rituals, mindfulness practices, breathing techniques & much much more!
Recipe Booklet: A 35 page menu guide that will bring you through the three phases of the refresh and feed you delicious, nutritious and well balanced meals.
Members Area: An easy to navigate course platform that divides up the cleanse into steps, helps you navigate your cleanse manual and includes resources & links!
Community Space: A place where we can share our experience, connect with one another & dive deeper into questions or concerns that arise along the way.
Group Calls: There will be three live zoom calls for each phase of the refresh, each one will be recorded so that if you cannot attend live you can watch it later.
A detailed Shopping list with links to products that give you 15% off of any cleanse supplies you need to purchase!
Daily check in, affirmations, and journal prompts
Recorded Yoga practices, breathwork & meditation that you can utilize throughout your refresh
A yoga Nidra recording to help you tune into your body, relax and deeply rest
Discounted Price on individual health coaching with me!