
SHIRODHARA: THIRD EYE OIL TREATMENT
SHIRODHARA: THIRD EYE OIL TREATMENT
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.




MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
NETRA TARPANA: EYE NOURISHMENT
NETRA TARPANA: EYE NOURISHMENT
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.


BASTI
BASTI

Ayurvedic
Autumn
Reset
Greetings Friend!
Are you experiencing any of the following symptoms?
-
Are you bloated?
-
Is your skin breaking out?
-
Are you feeling sluggish?
-
Is your metabolism tanked?
-
Do you wish you had more energy!?
The Ayurvedic Autumn Reset is for you!
When the seasons change, we must also change with them. Even the smallest shifts can make all the difference for feeling our best and aligning with the rhythms of nature.
⊹
This reset is a 7 day plan that gives the digestive system a chance to rest & heal while reducing inflammation & gently removing accumulated toxins.
⊹
During the summer months we tend to accumulate heat, slip out of our routine & indulge in the pleasures of life. This is all wonderful, but as the season transitions, we too must transition our diet and lifestyle practices with it.
⊹
This junction between seasons allow us a moment wipe the slate clean and establish balance so that we can enter into the new season feeling fresh.
The Autumn Reset will help you to:
-
Improve digestion, goodbye bloat!
-
Promote regular and balanced elimination (healthy poops!)
-
Support the maintenance of a healthy body weight
-
Nurture an improved sense of energy, vitality, and enthusiasm for life.
-
Foster clarity and groundedness in the mental, spiritual, and emotional spheres.
-
Encourage a balanced sleep cycle
-
Help to balance your hormones
Here's what you’ll receive when you sign up!
-
Intro on Ayurvedic Wellness & understanding the doshas
-
Ayurvedic Lifestyle & Mindfulness practices
-
12 Nutritional Recipes for meals & Teas
-
Opportunity to come together in Community
-
A lifetime of Ayurvedic Guidance