Are you doing all the right things but not
seeing the results you want?
Do you feel overwhelmed by conflicting information on diets and wellness?
Do you want to prepare your body to have the most aligned pregnancy, birth & postpartum?
Are you ready to make amazing shifts in your life, but need someone to guide you and walk with you as you do it?
You are in
the right place!
I work with women who want to feel more connected to their body & self.
I guide them to feel empowered when it comes to their health and feel more intuitive about how to heal & stay balanced throughout the different seasons of their life.
HOW IT WORKS
My coaching programs are designed to help you experience and achieve your wellness goals in a personalized, supported and individual way! I will take you out of the cycle of searching and guide you to strengthen your inner knowing.
Through our one-on-one consultations, you will experience deep transformations, alignment, support and feel empowered on your path. Ayurveda looks at the individual and their unique needs, recognizing there is no one universal diet or lifestyle that fits everyone at all times.
Our time together is curated based on your unique needs, so whether you are looking to prepare your body for pregnancy or want more glowing skin and radiant energy, I am there for you.
All consultations can be held online so no matter where you live in the world, I can be there to guide you!
Are you ready to align yourself & step onto your path of radiant wellness!?
Fertility, Pregnancy & Postpartum Guidance
Ayurveda’s ancient wisdom shares much insight on preparing the body for pregnancy, nourishing and nurturing the pregnant woman, preparing for birth and supporting her recovery during the postpartum window.
No matter where you are in the birthing cycle, we can work together to bring more balance, joy, and comfort in the process.
You can create the pregnancy & birth of your dreams!
General Support for Radiant Wellness
I create a custom plan for you that includes food, herbs, body care, breath, movement and meditation. Together, we design a daily routine that fits your lifestyle and meets you where you’re at. My number one priority is to ensure these ancient traditions meet and support you in your modern lifestyle, feel accessible and do not cause any stress or overwhelm.
Whether you are wanting to focus on a particular health issue or goal, or are simply looking to learn more about Ayurveda on a practical and personal level—I’m here to support you