SHIRODHARA: THIRD EYE OIL TREATMENT
SHIRODHARA: THIRD EYE OIL TREATMENT
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
NETRA TARPANA: EYE NOURISHMENT
NETRA TARPANA: EYE NOURISHMENT
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
BASTI
BASTI
Welcome to your journey towards a healthier, more holistic life!
Together, we'll create a personalized plan tailored to your unique needs, helping you achieve balance and vitality. Embrace the unique approach of Ayurveda, recognizing that your needs are distinct, whether you're preparing for pregnancy or seeking glowing skin and vibrant energy
I specialize in guiding women to feel more connected to their bodies and empowered in their health, fostering intuition for healing and balance throughout life's seasons.
Let's embark on this transformative path towards your most vibrant self today!
HOW IT WORKS
My coaching programs are designed to help you experience and achieve your wellness goals in a personalized, supported and individual way! I will take you out of the cycle of searching and guide you to strengthen your inner knowing.
Through our one-on-one consultations, you will experience deep transformations, alignment, support and feel empowered on your path. Ayurveda looks at the individual and their unique needs, recognizing there is no one universal diet or lifestyle that fits everyone at all times.
With online consultations, I'm here to guide you no matter where you are in the world!
Are you ready to align yourself & step onto your path of radiant wellness!?
Fertility, Pregnancy & Postpartum Guidance
Ayurveda’s ancient wisdom shares much insight on preparing the body for pregnancy, nourishing and nurturing the pregnant woman, preparing for birth and supporting her recovery during the postpartum window.
No matter where you are in the birthing cycle, we can work together to bring more balance, joy, and comfort in the process.
You can create the pregnancy & birth of your dreams!
General Support for Radiant Wellness
I create a custom plan for you that includes food, herbs, body care, breath, movement and meditation. Together, we design a daily routine that fits your lifestyle and meets you where you’re at. My number one priority is to ensure these ancient traditions meet and support you in your modern lifestyle, feel accessible and do not cause any stress or overwhelm.
Whether you are wanting to focus on a particular health issue or goal, or are simply looking to learn more about Ayurveda on a practical and personal level—I’m here to support you