SHIRODHARA: THIRD EYE OIL TREATMENT
SHIRODHARA: THIRD EYE OIL TREATMENT
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
NETRA TARPANA: EYE NOURISHMENT
NETRA TARPANA: EYE NOURISHMENT
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
BASTI
BASTI
Birth Doula Support
Giving birth can be one of the most powerful and defining experiences of a woman's life. Like pregnancy, it is a creative, physical, emotional and spiritual journey. A journey which our bodies are beautifully designed to make. As a Doula I have the privilege of accompanying a women and her partner along this incredible path.
As a certified birth doula and postpartum ayurvedic doula, I offer a variety of support during pregnancy, the birth and the postnatal period.
1
Basic Birth Support -- $800
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Intake Meeting
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2 Prenatal Meetings in your home (about 1.5 hours each)
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Talking about the pregnancy, childbirth education and birth plan making
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pregnancy comfort measures for aches & discomfort
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Familiarize you with natural pain relief techniques for labor (with or without the birth partner as desired
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4th trimester planning and what to expect.
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Accompany you to a prenatal appointment with your care provider
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On call from 37 weeks
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Phone and text support (7:00-21:00)
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Continuous labor support starting about 90 minutes from when you ask me to come
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Partner Coaching if desired
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1 postpartum meeting to discuss the birth and give you any photos I took and help with birth story writing if desired
2
Birth Support & Postpartum Planning $1135
Includes all the same support as the Basic Birth Package plus a Postpartum Planning Package
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One postpartum planning session
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One private Ayurvedic workshop where I will teach you about nutrition and self care practices for postpartum
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Personalized postpartum nutrition plan including recipes
3
Birth Support & Postpartum Meal Package $2200
Includes all the same support as the Basic Birth Package Plus a personalized meal plan & nourishing homemade medicinal meals
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One postpartum planning session
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Personalized postpartum nutrition plan including recipes
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10 days of postpartum foods to restore the digestive fire and nourish mama
4
Fully Nourished Birth & Postpartum Package $3000
Includes all the same support as the Basic Birth Package Plus all the Ayurvedic nourishment of postpartum
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One postpartum planning session
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Personalized postpartum nutrition plan
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10 at home postpartum visits
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The first 10 days of postpartum foods to restore the digestive fire and nourish mama
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2 nourishing massage treatments
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2 marma & womb massage with belly binding
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Preparation of herbal sitz baths
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Baby massage lesson
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Personalized yoga and meditation practices
Let's Work Together!
If you are unable to purchase these packages, but would like to have support, please reach out and we can work something out together.
email me at: gratitude@leelaayurveda.com